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Luis

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    • Experience10+ Years
      GenderMale

    Luis, the founder of Building Roots Strength, is a certified personal trainer and nutrition coach with over 10 years of experience in fitness training and personal coaching. He specializes in women's fitness coaching, strength and resistance training, corrective exercise, and post-injury recovery. Luis's approach emphasizes sustainable strength training, self-kindness, and practical habit-building behaviors to help clients grow stronger without feeling exhausted. He offers personalized coaching programs designed to fit into busy schedules, aiming to help individuals reconnect with a healthier and thriving life. Find him on Instagram @buildingrootsstrength

    Specialty

    • Strength Training
    • Nutrition

    Type of Coaching

    • 1 on 1
    • Group Sessions

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