Lucio Guerra is a seasoned fitness professional with over 20 years of experience in fitness training and personal coaching. He specializes in helping clients aged 50 and above achieve healthier, stronger, and pain-free lives through personalized programs focusing on core strength, mobility, and corrective exercise. Certified by ACE and holding additional credentials in pain management, nutrition, and corrective exercise, Lucio is dedicated to empowering individuals to reach their fitness goals at any stage of life. Find him on Instagram @lagselfmadefit.