Lori Siegel is a certified fitness coach with over 12 years of experience in fitness training and personal coaching. After transitioning from a corporate career in 2008, she has dedicated herself to helping individuals improve their health, strength, and habits. Lori specializes in working with women aged 35–60, offering personalized training programs that focus on functional movement, strength building, and sustainable lifestyle changes. Her coaching approach emphasizes consistency over perfection, aiming to empower clients to feel strong and confident in their daily lives. Find her on Instagram @fitlikelori.