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Lita Lewis

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    • Experience10+ Years
      GenderFemale

    Lita Lewis is a certified personal trainer, wellness coach, and entrepreneur with over 12 years of experience in fitness and personal training. After leaving a corporate career, she embraced fitness as a path to healing and empowerment, eventually founding her own brand, Thick Athletics Apparel, to promote body positivity and inclusivity. Lita is also the co-founder of Bounce Forward Club, a platform dedicated to holistic wellness and resilience. Find her on Instagram @followthelita

    Specialty

    • Weight Loss
    • Strength Training
    • Yoga
    • Functional Movement

    Type of Coaching

    • 1 on 1

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