Lex Ronin is a seasoned fitness trainer with over 12 years of experience in personal training. He is the founder and head coach at Ronin Fitness of Richardson, a private training studio. With a diverse background that includes 8 years of service in the U.S. Army, 15 years as an EMT-paramedic, and extensive training in martial arts, bodybuilding, and yoga, Lex offers a comprehensive approach to fitness. His training philosophy emphasizes a 3-day-a-week rotation system designed to maximize results while teaching clients to become self-sufficient in their fitness journey. Find him on Instagram @roninfitnessofrichardson