Laurie Moro is a certified personal trainer and back pain specialist with over 25 years of experience in fitness training and personal coaching. As the founder of Uplyft Fitness, she focuses on helping women aged 40–65 conquer midlife challenges, alleviate back pain, and embrace vitality through custom fitness and nutrition plans. Laurie's approach emphasizes sustainable lifestyle changes, aiming to uplift her clients' physical and mental well-being. Find her on Instagram @uplyft.me.