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Lauren Johnson

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    Lauren Johnson

    • Experience5 - 10 Years
      GenderFemale

    Lauren Johnson is the founder of Inner Strength Fitness, With over 10 years of experience in fitness and personal training, Lauren is dedicated to helping clients build physical, nutritional, and emotional strength. ISF offers personalized training programs that blend strength training, nutrition education, and goal setting, all within a body-positive and inclusive environment. Find her on Instagram @inner.strength.fitness.

    Specialty

    • Strength Training
    • Physical Therapy
    • Nutrition
    • Pre/Post-Natal Fitness

    Type of Coaching

    • 1 on 1

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