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Lauren Gleisberg

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    • Experience10+ Years
      GenderFemale

    Lauren Gleisberg is a certified personal trainer, fitness coach, and entrepreneur with over 13 years of experience in fitness and personal training. She holds a Bachelor of Science degree and is the founder of LaurenGleisberg.com, a platform offering structured workout programs, nutrition plans, and lifestyle tips designed to help women achieve a fit and lean body through weight training and maintainable eating solutions. Lauren's mission is to empower individuals to look better, feel better, and lead lives they love by combining her personal and professional health and fitness experience. Her dedication to promoting a balanced and healthy lifestyle has earned her a loyal following on social media. Find her on Instagram @laurengleisberg.

    Specialty

    • Weight Loss
    • Strength Training
    • Athletic Training
    • Functional Movement
    • Nutrition

    Type of Coaching

    • 1 on 1

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