LaNisha Stokes
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- Experience5 - 10 YearsGenderFemale
LaNisha Stokes is a dedicated fitness and nutrition coach, bringing over 5 years of experience in personal training. She focuses on empowering individuals through tailored fitness programs that align with their lifestyles and goals. As a mother and active community member, she understands the importance of balancing personal health with daily responsibilities. Her approach emphasizes sustainable habits, combining physical training with nutritional guidance to foster long-term wellness. Find her on Instagram @missezcoachstokes.
Specialty
- Weight Loss
- Strength Training
- Athletic Training
- Yoga
- Functional Movement
- Nutrition
- Martial Arts
Type of Coaching
- 1 on 1
- Group Sessions
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