Krissy Good is a certified Pilates instructor and fitness trainer with over 5 years of experience in fitness and personal training. She offers private Pilates sessions through her business, Good Pilates, and is affiliated with group fitness studios such as Sweat Pilates and Studio Elevate. Krissy is known for her dynamic and challenging workouts, often described as "spicy," reflecting her energetic approach to fitness. Her training philosophy emphasizes personalized attention and a holistic approach to wellness. Find her on Instagram @krissygood.