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Ken Miller

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Ken Miller
  • Experience10+ Years
    GenderMale

Ken Miller is a seasoned fitness educator and personal trainer with over 30 years of experience in the fitness industry. He began his career in 1994, working with clients over 40, and has since developed a deep understanding of human movement science, the aging process, and sports performance. As the founder of KJ Fit Lab, Ken specializes in helping individuals of all ages improve their physical fitness and sports performance, emphasizing the importance of moving better to feel better in daily activities and competitive settings. Find him on Instagram @kjfitlab.

Specialty

  • Weight Loss
  • Strength Training
  • Athletic Training
  • Functional Movement
  • Nutrition

Type of Coaching

  • 1 on 1
  • Group Sessions