Kelly Green is a seasoned fitness professional with over 25 years of experience in fitness and personal training. She is the founder of KG Fitness Studio, where she has cultivated a welcoming environment emphasizing both physical and mental well-being. Kelly’s approach integrates strength training, cardio, and mindfulness practices, aiming to inspire clients of all ages and fitness levels to achieve their personal health goals. Find her on Instagram @kgfitnessstudio.