Keith Hodges

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Experience10+ Years
GenderMale

Keith Hodges is a seasoned Fitness Trainer with over 15 years of experience in fitness training and personal coaching. He holds a degree in Sports Management from Indiana University's School of Kinesiology and specializes in functional strength and conditioning, loaded movement training, hypertrophy, nutrition, corrective exercise, and pre/postnatal fitness. Keith has worked with athletes at all levels, including NBA, NFL, MMA, and professional boxing athletes, as well as with Special Olympics athletes. He is featured in over 50 national publications and serves as a board member for Men's Fitness Magazine and NeuFit RFP. Find him on Instagram @mindinmuscle

Specialty

Strength Training
Athletic Training
Functional Movement
Nutrition
Pre/Post-Natal Fitness

Type of Coaching

1 on 1
Group Sessions

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