Katie Stern is a certified personal trainer with over 3 years of experience in fitness training and personal coaching. Katie's passion for fitness began long before her professional career; her own transformative experiences with strength training inspired her to help others feel empowered and strong. She specializes in pre- and post-natal fitness, injury prevention, and sustainable strength training, focusing on building confidence and resilience in her clients. Katie is dedicated to creating personalized programs that support long-term health and well-being. Find her on Instagram @katiejstern