Katie Merrifield

Katie Merrifield is a certified personal trainer with over 17 years of experience in fitness training. She began her practice of weight training and yoga at the age of 15 and has been training professionally since 2006. Katie has had the privilege to train under masters in Strength, Yoga, and Holistic Wellness Industries. She co-founded and operates the KETTLE PRT lifting competition, which thrives on community and brings Chicago athletes together to lift each other up. Katie's work bridges modern science and ancient wisdom, empowering people to consciously create their realities. She offers a diverse toolset of mind-body-energy care that helps people break down old belief systems and rewire healthy physical, mental, and emotional patterns to harness whole life changes. Find her on Instagram @katiemerrifieldd.