Kat
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- Experience5 - 10 YearsGenderFemale
Kat is a certified fitness and lifestyle coach with over 5 years of experience in fitness training and personal coaching. She is the founder of @workitfitnessboutique and @fitkittyco, platforms dedicated to empowering women through transformative fitness programs. Kat specializes in helping women achieve both physical and mental well-being, offering personalized training that fosters sustainable lifestyle changes. Her mission is to inspire and support women on their journey to becoming their best selves. Find her on Instagram @oohlala_kat.
Specialty
- Weight Loss
- Strength Training
- Athletic Training
- Yoga
- Functional Movement
- Nutrition
Type of Coaching
- 1 on 1
- Group Sessions
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