Karina Rolf

Karina Rolf is a wellness coach and a personal trainer with over 6 yeras of experience. Her professional journey is deeply personal, stemming from her own experiences with pain and healing. Karina is passionate about understanding the mind-body connection and how it influences chronic injuries. She integrates various therapeutic modalities, including Gestalt therapy, Family Systems, Rogerian therapy, and Spiritual Psychology, into her practice to guide individuals on their path to wellness. While specific details about her professional experience in fitness training and personal coaching are not publicly available, her personal achievements reflect a deep passion for health and wellness. Karina offers personalized wellness coaching, focusing on the mental, emotional, and spiritual aspects of health. Her approach is holistic, aiming to empower clients to achieve balance and well-being. She offers both 1-on-1 and group sessions tailored to physical, emotional, and spiritual well-being. Find her on Instagram @karinarolls.