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Karina Gardano

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    • Experience5 - 10 Years
      GenderFemale

    Karina Gardano is a dedicated fitness coach and the founder of Karina G Fitness. With over 5 years of experience in fitness training and personal coaching, she emphasizes that her programs offer more than just workouts they provide significant stress relief, mental clarity, and pain relief. Karina offers both 1-on-1 and group training sessions, focusing on personalized programs that cater to each client's unique goals and lifestyle. Find her on Instagram @karinagfitness

    Specialty

    • Weight Loss
    • Strength Training
    • Functional Movement

    Type of Coaching

    • 1 on 1
    • Group Sessions

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