Kai Kelly
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- Experience10+ YearsGenderFemale
Kai Kelly is a nationally recognized, award-winning personal trainer based in Texas, with over 17 years of experience in fitness training and personal coaching. As the founder of Fitness by Kai, she offers personalized training programs that focus on weight loss, corrective exercise, strength training, and holistic wellness. Kai holds certifications in corrective exercise, yoga, Pilates, group fitness, kickboxing, and strength training, allowing her to tailor workouts to a diverse clientele ranging from high school athletes to senior citizens. Her approach emphasizes sustainable lifestyle changes, combining personalized fitness plans with nutrition counseling to help clients achieve lasting results. She continues to inspire and motivate individuals through her engaging personality and comprehensive fitness expertise. Find her on Instagram @fitness.bykai.
Specialty
- Weight Loss
- Strength Training
- Athletic Training
- Yoga
- Pilates
- Functional Movement
- Nutrition
- Running
Type of Coaching
- 1 on 1
- Group Sessions
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