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Josie Medema

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    • Experience2 - 5 Years
      GenderFemale

    Josie Medema is a certified personal trainer and fitness coach with over 3 years of experience in fitness training and personal coaching.Josie offers both 1-on-1 personal training and group sessions, specializing in strength training, bodybuilding, and functional movement. Her approach emphasizes building strength, enhancing mobility, and promoting overall wellness, empowering individuals to achieve their health and fitness goals.Find her on Instagram @jomedd.

    Specialty

    • Bodybuilding
    • Strength Training
    • Functional Movement

    Type of Coaching

    • 1 on 1
    • Group Sessions

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