Josiah Quintana
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- Experience5 - 10 YearsGenderMale
Josiah Quintana is a certified personal trainer with over 6 years of experience in fitness and personal training. With a focus on online coaching, he offers personalized nutrition and training programs tailored to individuals of all fitness levels. Josiah's approach emphasizes sustainable fitness practices and aims to empower clients to achieve their health and wellness goals. His Instagram profile features client transformations, workout tips, and motivational content, reflecting his commitment to fostering a supportive fitness community. Find him on Instagram @teamlitandfit
Specialty
- Bodybuilding
- Strength Training
- Nutrition
Type of Coaching
- 1 on 1
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