Josephine is a certified personal trainer based in Minnesota, with over 3 years of experience in fitness training and personal coaching. She holds certifications as a NASM-CPT, spin instructor, and pre​/​postnatal coach, and is a mother of three . Josephine specializes in empowering women, particularly mothers, to build strength and confidence through personalized training programs. Her approach combines functional fitness, mobility work, and mindset coaching to support long-term wellness. She shares her fitness journey and coaching insights on Instagram, inspiring her audience to achieve their health goals. Find her on Instagram @mankatomom.