Josephine

Reviews (0)

Are you the coach listed here?
Click below to take ownership of your profile.

Experience2 - 5 Years
GenderFemale

Josephine is a certified personal trainer based in Minnesota, with over 3 years of experience in fitness training and personal coaching. She holds certifications as a NASM-CPT, spin instructor, and pre/postnatal coach, and is a mother of three . Josephine specializes in empowering women, particularly mothers, to build strength and confidence through personalized training programs. Her approach combines functional fitness, mobility work, and mindset coaching to support long-term wellness. She shares her fitness journey and coaching insights on Instagram, inspiring her audience to achieve their health goals. Find her on Instagram @mankatomom.

Specialty

Weight Loss
Strength Training
Yoga
Functional Movement
Nutrition

Type of Coaching

1 on 1
Group Sessions

Reviews (0)

Are you the coach listed here?
Click below to take ownership of your profile.

Claim Profile

Enter the email address of the person who will receive the transfer

Verify your Instagram

Please verify your Instagram messaging by sending us a message.

Message us on Instagram

This trainer has not yet connected their Instagram to their profile.

Please check back later or reach out to them on Instagram.

Open instagram