Johel Zea

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Experience5 - 10 Years
GenderMale

Johel Zea is a seasoned strength and conditioning coach with over 10 years of experience in fitness training and personal training. He currently serves as the Director of Strength & Conditioning at Upstate Spine & Sport and is a former Strength & Conditioning Coach for the Boston Red Sox. Johel specializes in helping individuals overcome pain and achieve optimal fitness through personalized training programs that emphasize mobility, injury prevention, and performance enhancement. His approach is rooted in evidence-based practices and a commitment to client well-being. Find him on Instagram @johelzea

Specialty

Strength Training
Athletic Training
Physical Therapy
Nutrition

Type of Coaching

1 on 1

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