Jill Stoppel-Davis is a certified personal trainer and wellness coach with over 25 years of experience in fitness and personal training. Jill holds certifications from the American Council on Exercise and is a Certified Menopausal Coaching Specialist. Her expertise includes working with aging populations and guiding women through perimenopause and menopause transitions. Through personalized coaching, small group training, and continuing education programs, Jill empowers clients to achieve sustainable health and wellness goals. Find her on Instagram @jill_excelwellness.