Jessica Petersen is a certified Pilates instructor and virtual coach with over 5 years of experience in fitness training and personal coaching. She is the founder of Pilates by JessPFit, offering a unique blend of classical Pilates and other fitness modalities through her OnDemand platform. Her programs are designed to enhance core strength, balance, flexibility, and mobility, catering to all fitness levels from beginner to advanced. Jessica provides detailed instruction to ensure effective and transformative workouts, fostering a supportive community through live sessions and monthly check-ins. Find her on Instagram @pilatesbyjesspfit.