Jess Sylvia
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- Experience5 - 10 YearsGenderFemale
Jess Sylvia is a dedicated fitness coach and co-founder of The Code, bringing over 7 years of experience in fitness training and personal coaching. She specializes in strength training, athletic performance, and mindset development, offering holistic programs that focus on long-term results and lifestyle transformation. Jess combines expert guidance with an empowering community approach to help clients thrive physically and mentally. Find her on Instagram @jess__sylvia.
Specialty
- Weight Loss
- Strength Training
- Athletic Training
- Yoga
- Functional Movement
- Nutrition
Type of Coaching
- 1 on 1
- Group Sessions
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