Jess Ryan is a seasoned fitness and nutrition coach with over 12 years of experience in fitness training and personal coaching. she holds degrees in Exercise and Sport Science (BExSSc) and Osteopathy (BSc), and is a certified coach at DEUCE Gym, where she leads programs in general physical preparedness, bodybuilding, and nutrition . Jess's coaching philosophy emphasizes functional strength, injury prevention, and holistic wellness, catering to a diverse clientele seeking sustainable health and performance improvements. Find her on Instagram @coachjessryan.