Jennifer Hart
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- Experience5 - 10 YearsGenderFemale
Jennifer Hart is a certified personal trainer with over 7 years of experience in fitness training and personal coaching.she operates out of PEX Health and Fitness, where she offers both 1-on-1 and group training sessions. Jennifer specializes in strength training, metabolic conditioning, pregnancy and postpartum exercise, injury rehabilitation, body image support, and lifestyle coaching. Her approach emphasizes functional movement and personalized programs to help clients achieve their health and fitness goals. Find her on Instagram @jenniferhartfitness.
Specialty
- Bodybuilding
- Strength Training
- Functional Movement
- Nutrition
- Pre/Post-Natal Fitness
Type of Coaching
- 1 on 1
- Group Sessions
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