Jenessa Curtis is a certified personal trainer and world champion powerlifter with over 8 years of experience in fitness training and personal coaching. she holds multiple certifications, including DBC Levels 1–3, NASM, CFSC, TRX, and Sports Nutrition. Jenessa specializes in athletic performance enhancement, injury prevention, biomechanics, and physique training. Her expertise extends to working with both professional athletes and individuals from various backgrounds, helping them achieve their fitness goals through personalized programs. Additionally, she is skilled in KI-Hara resistance stretching and cupping therapy, offering a holistic approach to fitness and recovery. Find her on Instagram @fit_nessa_716