Jen Kae

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Experience5 - 10 Years
GenderFemale

Jen Kae is a NASM-certified personal trainer and nutrition coach with over 6 years of experience in fitness training and personal coaching. After transitioning from an 18-year career in the pro audio industry, she pursued her passion for health and wellness, founding Jen Kae Fitness in early 2019. Jen offers both 1-on-1 and group training sessions, specializing in strength training, body sculpting, and mindset coaching. Her holistic approach emphasizes sustainable lifestyle changes, aiming to help clients elevate their quality of life through fitness, nutrition, and mindfulness. Find her on Instagram @jenkae_fitness.

Specialty

Bodybuilding
Strength Training
Nutrition

Type of Coaching

1 on 1
Group Sessions

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