Jen Gasper is a seasoned fitness professional with 30 years of experience in personal training, mobility, and holistic wellness. she operates Jen Gasper 360, offering personalized training in a private gym setting. Jen holds certifications from NASM (CPT, CES, PES), FMS, ISSA, FRA, FRCms, and is a Kinstretch Coach and Yoga Instructor. Her approach integrates strength training, injury prevention, and nutritional coaching, empowering clients to achieve sustainable health and fitness goals. Find her on Instagram @jengaspertraining.