Jen Bergin

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Experience5 - 10 Years
GenderFemale

Jen Bergin is a certified personal trainer with over 6 years of experience in fitness training and personal coaching. Her journey into personal training was sparked by her own experiences with overuse injuries, leading her to develop a deep understanding of proper training techniques and injury prevention. Jen specializes in working with individuals over 35, focusing on building stability, mastering fundamental movement patterns, and tailoring programs to individual goals and injury histories. Her approach emphasizes sustainable fitness practices that align with each client's unique needs and lifestyles. Find her on Instagram @coachjenbergin

Specialty

Bodybuilding
Strength Training
Athletic Training
Functional Movement

Type of Coaching

1 on 1

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