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Jeffrey Fleck

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    Jeffrey Fleck

    • Experience10+ Years
      GenderMale

    Jeffrey Fleck is a certified personal trainer and health coach with over 19 years of experience in fitness and personal training. He co-founded Flecks Fitness alongside his wife, Stephanie, and has been a certified FASTer Way to Fat Loss coach since 2019. Jeffrey specializes in helping busy families build sustainable health habits through strength training, carb cycling, and intermittent fasting. His coaching emphasizes consistency, family involvement, and long-term wellness. Find him on Instagram @jeffreyflecks.

    Specialty

    • Weight Loss
    • Bodybuilding
    • Strength Training
    • Nutrition

    Type of Coaching

    • 1 on 1
    • Group Sessions

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