Jeff Dalzell
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Jeff Dalzell
- Experience10+ YearsGenderMale
Jeff Dalzell is a certified Functional Strength Coach with nearly 10 years of experience in fitness trainer and coaching. Jeff specializes in helping parents achieve sustainable fat loss, regain energy, and build confidence through personalized training, nutrition, and mindset coaching. He has coached over 100 parents both online and in-person, emphasizing practical, real-life fitness that empowers clients to be more active and present with their families. Jeff is also the host of The Fit Parent Podcast, where he shares insights on balancing health and parenthood. Find him on Instagram @jeffdalzellfitness
Specialty
- Weight Loss
- Bodybuilding
- Strength Training
- Functional Movement
- Nutrition
Type of Coaching
- 1 on 1
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