Jeannie Maestre is a Certified NASM Personal Trainer, Nutrition Coach, and women's Holistic Wellness coach with over 17 years of experience. she specializes in hormone health and offers personalized, science-backed strategies to help women achieve harmony in their bodies and lives. Her approach focuses on balancing hormones, improving energy, and creating sustainable wellness through a unique bio-individual methodology. Jeannie is dedicated to empowering women to listen to their bodies, fuel them properly, and move in ways that feel good. Find her on Instagram @soulfit360.