Jayne Gomez is a certified personal trainer, nutrition coach, and co-founder of PerFitness Personal Training, with over 9 years of experience in fitness training and personal coaching. She specializes in holistic, results-driven programs that integrate strength training, nutrition, and lifestyle coaching. Jayne's signature program, HourglassByJayne, has transformed hundreds of clients by focusing on sustainable body sculpting and confidence-building. Her approach is tailored to individuals of all ages and fitness levels, offering personalized meal plans, virtual coaching, and in-home training options. Find her on Instagram @jaynegomez.