SimplyFit

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Jay

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    • Experience2 - 5 Years
      GenderMale

    Jay is a dedicated Fitness & Wellness Coach with extensive experience in helping individuals reach their fitness goals.With a passion for promoting both physical and mental well-being, Jay emphasizes a holistic approach to fitness, combining strength training, flexibility exercises, and nutrition guidance. Over the years, Jay has accumulated several years of experience in fitness and personal training, making him a reliable coach for clients looking to improve their overall health.Find him on Instagram @iamjayfitness.

    Specialty

    • Bodybuilding
    • Strength Training

    Type of Coaching

    • 1 on 1