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Jay Gonzalez

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    Jay Gonzalez

    • Experience10+ Years
      GenderMale

    Jay Gonzalez is a certified personal trainer with over 10 years of experience in fitness training and personal coaching. He specializes in strength training, injury recovery, and prenatal​​/​​postnatal fitness, offering both in-person and virtual sessions tailored to busy parents and individuals at all fitness levels. Jay's approach emphasizes safety, consistency, and sustainable lifestyle changes, aiming to help clients achieve their health and wellness goals. Find him on Instagram @jay__gonz

    Specialty

    • Bodybuilding
    • Strength Training
    • Nutrition

    Type of Coaching

    • 1 on 1
    • Group Sessions

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