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Janet Smith

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    • Experience10+ Years
      GenderFemale

    Janet Smith is a nationally certified group fitness instructor and Experienced Registered Yoga Teacher (E-RYT) with over 12 years of experience in fitness and personal training. Since 2013, she has been coaching clients at Life Time Fitness, specializing in group fitness and yoga instruction. Janet is passionate about helping individuals of all fitness levels build strength and achieve their goals through home workouts and personalized coaching. Her holistic approach emphasizes sustainable lifestyle changes and empowerment, particularly for women navigating midlife transitions, offering both 1-on-1 and group sessions that focus on strength, flexibility, and overall wellness. Find her on Instagram @janetsmithfitness.

    Specialty

    • Strength Training
    • Yoga
    • Functional Movement
    • Nutrition

    Type of Coaching

    • 1 on 1
    • Group Sessions

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