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Jamie Lee

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    • Experience5 - 10 Years
      GenderFemale

    Jamie Lee is a certified personal trainer and nutrition coach with over 7 years of experience in fitness training and personal coaching.Jamie transitioned from a design career to become a personal trainer, a decision she considers the best of her life. She has worked at Equinox for 3 years and now offers virtual and in-person training, specializing in functional fitness, strength & conditioning, mobility, nutrition, and lifestyle habits. Jamie is also a runner and provides guidance to improve running form, programming, and injury rehabilitation. Her approach emphasizes holistic wellness, integrating movement, nutrition, and lifestyle to help clients achieve their goals.Find her on Instagram @strongwithjamie.

    Specialty

    • Strength Training
    • Functional Movement
    • Nutrition
    • Running

    Type of Coaching

    • 1 on 1
    • Group Sessions

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