Jade

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Experience1 - 2 Years
GenderFemale

Jade is a fitness and lifestyle coach who combines strength training, mindfulness, and beachside living into her wellness philosophy. While over 02 years of experience in fitness and personal training, her content reflects a deep commitment to sustainable health practices and body positivity. Jade offers insights into her personal fitness journey, including topics like weight loss versus fat loss, and shares motivational content aimed at helping others achieve their health goals. Her approach emphasizes the importance of balance, self-love, and enjoying the process of becoming healthier. Find her on Instagram @fitjaureliab

Specialty

Strength Training
Athletic Training
Functional Movement

Type of Coaching

1 on 1

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