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Jacob Williams

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    • Experience10+ Years
      GenderMale

    Jacob Williams is a seasoned fitness trainer with over 13 years of experience in personal training and health coaching. he is the founder of GYMNOS Fitness and the creator of the “90 Day New Life” program, which helps busy professionals lose 25+ pounds in under 30 minutes a day. Jacob holds a master's-level education in physical education and has a background in MMA strength and conditioning, calisthenics, and chiropractic performance optimization. His coaching philosophy blends science-based training with habit change strategies, focusing on sustainable results for high-performing individuals. He offers both in-person and online coaching to clients worldwide. Find him on Instagram @jacobwyattwilliams

    Specialty

    • Strength Training

    Type of Coaching

    • 1 on 1
    • Group Sessions

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