Jacob Shalvey is a certified fitness coach and competitive bodybuilder with over 5 years of experience in fitness training and personal coaching. He is the founder of Evolve Training Systems, where he specializes in helping clients achieve their physique goals through personalized training programs and evidence-based strategies. Jacob's coaching philosophy emphasizes sustainability and balance, advocating for the 80​/​20 approach to training and nutrition. His expertise extends to contest preparation, with a track record of clients placing in the top 5 of their respective classes. In addition to his coaching services, Jacob collaborates with brands like Gorilla Mind and Gymshark, and shares fitness content across multiple platforms to inspire and educate his audience. Find him on Instagram @jacobshalvey.