Ian Markow

Ian Markow is a seasoned personal trainer and movement educator, with over 10 years of experience in fitness training and personal coaching. He began his career at Crunch Gyms in New York City and later worked at the fitness center of Goldman Sachs, where he honed his skills in managing client needs and progressing his craft. Currently, Ian serves as the CEO of Markow Training Systems (MTS), a company he co-founded with his brother Alex. MTS specializes in mobility, strength, and breathwork training, offering personalized coaching and educational programs like the Personal Trainer Academy. Ian's approach integrates methods from Functional Range Conditioning and the Postural Restoration Institute, focusing on individualized care to enhance movement and performance. He continues to teach Kinstretch classes and present workshops, both in the U.S. and internationally. Find him on Instagram @ianmarkow