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Holly Starkey

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    • Experience10+ Years
      GenderFemale

    Holly Starkey is a seasoned fitness professional with over 20 years of experience in personal training. Holding a Bachelor of Science in Sport Management with a concentration in Health and Wellness , she specializes in one-on-one coaching, focusing on self-care, mindfulness, and individualized fitness plans tailored to each client's unique needs. Holly's approach is rooted in assessing physical abilities, range of motion, BMI, and metabolism to create effective and sustainable fitness strategies . Her commitment to helping individuals achieve optimal health is evident in her personalized training programs and dedication to client success. Find her on Instagram @hollythefitnessexpert.

    Specialty

    • Weight Loss
    • Strength Training
    • Yoga
    • Pilates

    Type of Coaching

    • 1 on 1
    • Group Sessions

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