Heisha Harding
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- Experience5 - 10 YearsGenderFemale
Heisha Harding is a certified personal trainer and the owner of Built & Bodied Fitness & Health, a women-only gym. With over 5 years of experience in the fitness industry, she specializes in empowering women to achieve their fitness goals through personalized training and a supportive community. Heish offers both one-on-one and group training sessions, focusing on building strength, confidence, and resilience. Her approach emphasizes creating an inclusive environment where women can thrive and transform their fitness journeys.Find her on Instagram @bodiedbyheish.
Specialty
- Bodybuilding
- Strength Training
- Nutrition
Type of Coaching
- 1 on 1
- Group Sessions
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