Heather Carter is an ACE Certified Personal Trainer with 2–5 years of experience in fitness training and personal training. She specializes in working with older adults, individuals recovering from injuries, and those managing chronic health conditions. Heather's training approach incorporates barre, dance fitness, circuit training, TRX, and weight lifting, all delivered with a positive and motivational style. Her focus is on helping clients improve overall fitness and body image perceptions through tailored programs that promote strength, mobility, and confidence. Find her on Instagram @coach_h_carter