Grace Frankforter is a certified personal trainer with over 8 years of experience in fitness training and personal coaching. She specializes in providing tailored fitness programs for seniors and individuals with physical and mental differences. Grace is dedicated to creating a supportive and inclusive environment to help her clients achieve their fitness goals.she specializes in strength training, functional fitness, and injury rehabilitation. Grace's approach is deeply personal; after overcoming chronic pain and weight gainShe offers both one-on-one and group sessions, focusing on sustainable fitness and empowering clients to lead active, pain-free lives.Find her on Instagram @gfrankforter.