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Frank Simmons

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    • Experience5 - 10 Years
      GenderMale

    Frank Simmons is a certified fitness trainer holding ACE and NCSF-CPT credentials. With over 5 years of experience in fitness and personal training, he emphasizes resilience and personal growth through his motto, "Adversity Builds Character." Frank is known for his dynamic group fitness sessions, including collaborations at Astro Gym, where he delivers high-energy workouts in a space-themed environment. His approach combines strength training with motivational coaching, aiming to empower clients both physically and mentally. Find him on Instagram @gweggs_.

    Specialty

    • Weight Loss
    • Bodybuilding
    • Strength Training
    • Athletic Training
    • Nutrition

    Type of Coaching

    • 1 on 1

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