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Fiona Rooney

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    • Experience5 - 10 Years
      GenderFemale

    Fiona Rooney is a certified personal trainer and NASM-certified nutrition coach with over 6 years of experience in fitness training and personal coaching.She is the Head Coach at FitFor45, where she offers both one-on-one and group training sessions. Fiona specializes in weight loss, injury rehabilitation, and holistic wellness, focusing on empowering individuals through personalized fitness and nutrition strategies. Her approach emphasizes the importance of mindset and community support in achieving sustainable health goals. Fiona is also the founder of Fiona Rooney Health, a platform dedicated to promoting longevity, performance, and enriched living. Find her on Instagram @fiona.rooneyhealth.

    Specialty

    • Strength Training
    • Nutrition

    Type of Coaching

    • 1 on 1
    • Group Sessions

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